Textile Art vs. Fiber Art -- Which words do you use?

Work by Nancy Crow

I have long defined my work as fiber folk art and it is usually a comfortable way for me to talk about what I do in my studio. Because I communicate with my collectors over the Internet, I have learned that art lovers in different parts of the United States and abroad use other words to describe the kind of objects/art I create. Outside of the conversation about the relative value of art as opposed to craft, which is a subject that often carries a bit of tension, I've been thinking about the choice of calling myself a fiber artist over a similar term, textile artist. Have you ever thought about a geographical or a perceived sophistication difference in the words used?

In common usage today, any type of artwork which uses pliable, organic elements as the major material can be labeled as either fiber art or textile art, and I notice when I do an Internet search that a large variety of examples come up when either term, fiber or textile, is used. However, I am noticing that there seems to be a difference between artworks that are created using traditional needlework techniques like stitching, weaving, spinning, felting, or quilting and those artworks that are made using a more expansive toolkit, like combining fiber with other mixed-media, adhesives, heated tools, or non-organic structural elements. Another clear reference to the word textile can be seen in ancient textiles to those of the 21st century, where a lineage of makers/artists created yardage of fabric, each baring the fingerprint of the artist.

Work by Miriam Schapiro

How does any of this history or word play make a difference in my profession? I believe that the way in which a person thinks about him or herself is a foundational element to whatever it is they do to earn a living. I am a professional artist, meaning my creative process is undertaken in a manner that addresses my economic goals and traditional business practices. When I use certain words to describe my artwork, words that feel apologetic or self-limiting, this has an impact on not only my own self expression but also on the manner in which the public views my work. I do sometimes feel hesitant to tell others I am a fiber artist, as if I am a poor cousin visiting the art world. Does this ever happen to you?

I believe that the art community, and especially the textile art community, has a strong heritage of skills that are passed down through both professional communities as well as domestic circles, and my work as an artist in in keeping with those who came before me. That means I can stand with some of my favorite artists who broke free of traditional and perhaps limiting art world boxes and now represent innovation in the fiber and textile arts--favorite artists like Nancy Crow and Miriam Schapiro come to mind.

Work by Georgianne Holland

When you consider making, buying or talking about fiber art, I hope that you also hold an expansive view about what it can mean within the larger artistic community. Beyond gender, beyond education, beyond cultural boundaries, there is a space for creativity using pliable organic fibers that speaks to humans in a very textural, seductive and accessible way. I have grown to think highly of all of this manner of communicating beauty and ideas, as I'm sure you have as well, and it is my hope that others will also help us sing the praises of creativity, using whichever words and mediums  ring most true.

Thanks for stopping by,
Georgianne

Find my work at www.NestleAndSoar.com

Decoupage Anyone?

My light table decoupaged as a cheerful patchwork!

I love Mod Podge! If you know what I mean, then you are likely ready to tackle another decoupage project. I have used a variety of glues and techniques to decorate the surface of many objects over the years. I've embellished large pieces of furniture all the way down to teeny tiny balsa wood circles. It is a fun way to make my home decor a one-of-a-kind piece.

One thing I have never done is decoupage the backside of clear glass trays, allowing my art of choice be showcased in this DIY upgrade. Have you tried this yet? I found an artist named John Derian who makes glue and botanical images look classy on the wall, and with only a few dollars invested in supplies. This is a great home decor bargain!

STEP ONE Locate a copyright-free image of your choice in the size that will fit on the back of your glass tray. The folks at Behrenberg Glass sell a variety of tray sizes.

Places in the Home Tray

STEP TWO Clean the back of your glass tray with window cleaner, wiping to remove any residue. After it dries completely, sponge brush a think layer of Mod Podge over the entire tray back. Place your image, right side down, on top of the Mod Podge. Quickly flip the tray over to make sure the image is centered as you like it. Smooth the paper against the glass, then place the tray back side up on a clean work surface. With a cylindrical object, like a clean wine cork, roll out any air bubbles until the paper fully molds to the glass. Dry for 30 minutes.

STEP THREE Brush a thin coat of Mod Podge onto the back of the tray, from edge to edge. Place a clean white sheet of paper onto the glue, flush against the back of the image you already glued there. Smooth it with your fingers and roll out any air bubbles, as with the first layer. Dry for 30 minutes.
STEP FOUR Cut away any excess paper around the tray edges with a craft knife. You may want to cut away a thin line all around the edge of the glass. That way, you can in a later step, apply a paint color that from the front of the piece, will look like a colorful edge treatment. After your trimming is complete, seal the back side of this white paper layer with a thin coat of Mod Podge and a sponge brush. Dry for 30 minutes.

YouTube has many decoupage tutorials.

STEP FIVE When you tray is completely dry, paint the tray's back side with an acrylic color of your choice. This is when any cut away edge around the white paper will sport a color that will show through on the front of your piece.

I am having fun going through my own catalog of nature, bird, tree and flower images, looking for a few ideal decoupaged tray choices. I think we all know that there will be birds involved in the end!

Thanks for stopping by,
Georgianne

P.S. I would love it if you'd follow my blog and share it with your friends. It is my goal to surround myself with people who love textiles, art, creativity, vibrant living, colorful home decor, healthy food, loving friends and inspiration! Best wishes, Georgianne - See more at: http://nestleandsoar.blogspot.com/#sthash.BEue3Swd.dpuf

P.S. I would love it if you'd follow my blog and share it with your friends. It is my goal to surround myself with people who love textiles, art, creativity, vibrant living, colorful home decor, healthy food, loving friends and inspiration! Best wishes, Georgianne - See more at: http://nestleandsoar.blogspot.com/#sthash.BEue3Swd.dpuf

P.S. I would love it if you'd follow my blog and share it with your friends. I am inspired by this community of creative, passionate, and friendly women! Best wishes, Georgianne

Artists' Unhealthiest Habit and How to Stand Up to It

I have some NEAT advice for all my fellow artists, as well as my charming friends who: love to read, love to relax in their porch swing, are computerized office workers, or those who love to take long road trips. This advice is perfect for all of us who lead lives primarily from the seated position. Stand Up for your Health!

Two recent studies show that being sedentary for long stretches might be one of the unhealthiest things we do each day -- even if we regularly exercise. Guilty!

The second we sit down, three important things stop or slow down in our body: the calories we burn, our enzyme activity (digestion), and electrical activity in the leg muscles shut off. The U.S. Bureau of Labor Statistics reports that the average American spends 9.3 hours each day sitting. As an artist who creates behind a sewing machine and operates an online boutique, I am certain I meet or exceed this statistic.

What is my NEAT advice for everyone who thinks their chair is the best place on earth? 

NEAT is an acronym for Non-Exercise Activity Thermogenesis, a term used by James Levine, MD, PhD, for all the incidental movement you do throughout the day that is not considered formal exercise. I believe that my smart phone is my greatest advocate in this goal to increase my movement throughout the day. I set my timer to ring every 60 minutes with the song Happy by Pharrel Williams. Have you ever tried to not move around when this song is playing? It has become the cue in my fiber art studio to stand up, dance around, and shake my backside. This is a healthy and silly prompt to reinvigorate my circulation.

Here are some more NEAT ways to get moving:
Strap on a fitness-tracking device. I use a BodyMedia armband to keep track of how much I move each day. It is incredibly motivating to me!
Watch TV while doing chores. I fold clothes, dust my furniture, and go up and down stairs throughout commercial breaks. I don't feel like I am missing any plot points...heck, does TV even have a plot anymore?

Learn a new hobby. I've gone old-school and am taking up again some of the playground favorites of my youth. I am determined to relearn how to jump rope! Yes, think Mohammad Ali and his quick-step jump rope training. I especially want to master those awesome cross overs and double jumps!
Give up a few conveniences. Operating a fiber art studio is a physical job. There is a lot of moving around, heavy lifting and bending/twisting action. To make sure my body is not sedentary for long stretches of time in the studio, I have learned to be a little less efficient with my seated tasks and instead, add in bouts of action throughout the day. Is it inconvenient to interrupt a lengthy machine-quilting session with cleaning duties? Yes. Does it decrease my risk of future cardiovascular disease? Yes.

Let's all stand up for good health!

Thanks for stopping by,
Georgianne

P.S. I would love it if you'd follow my blog and share it with your friends. It is my goal to surround myself with people who love textiles, art, creativity, vibrant living, colorful home decor, healthy food, loving friends and inspiration! Best wishes, Georgianne

"Oh, it was nothing" and other ways to Celebrate your Success

Many of the women I know are quiet about their accomplishments. Ask them how they managed to pull together their company's most profitable project in three years and I am likely to hear that it's all in the teamwork. Do you know women like this who feel more comfortable shining a light on others rather than verbalize their own achievements? In the fiber art community of my profession, female artists often explain their amazing needle art expertise by pointing out that their mother, grandmother and aunts all inspired them with their simple homemaking skills like sewing clothes or embroidering tea towels. I know how this works because I have done it myself. The real hero in our life always seems to be someone else.

American women are often raised to be polite, humble and modest, and this leads women to view accepting praise as a form of bragging. Are we selling ourselves short? In order to deflect a robust statement about the value of our accomplishments, do we have to engage in a version of negative self talk? "Oh, it was nothing" may sound humble, but does it actually undermine our confidence or demotivate our future efforts? I believe that all people, male and female alike, should practice a few techniques to celebrate success so that their full participation in life is acknowledged and their anticipation of future success is enjoyed!

Awesome Efforts deserve Vibrant Recognition
1. Pat someone else on the back. Because I am an artist and so enjoy looking at art, there is not a week that goes by when I cannot find a fellow artist who has made something that inspires me. When I contact them and offer my sincere praise, you might think I am doing this for their benefit. That is only half of the story. Talking about others' accomplishments helps normalize the behavior, making it even more likely that I will mindfully appreciate my own victories.
2. Take a trip down memory lane. At the end of the week, after you have given your daily life your best shot, take a quiet moment to review your actions. Think about three specific ways your accomplishments made a positive difference in this world. Thinking about specific actions like this requires your rational brain to do more of the thinking work than your emotional brain, which means that you can more easily override your early polite-girl training to be humble and quiet about awesome abilities. Luxuriate in your thoughts of contribution.
3. Practice asking for what you want. We've all thought it from time to time. Women who are blunt when asking for stuff get called not-so-nice names. This cultural habit does not serve us well, and even keeps us from verbalizing our needs. If something you want is related to an accomplishment from your past, say stellar performance on the job, how hard is it for you to speak up and ask for an appropriate reward? Have you ever felt passive about life as you wait and hope for the acknowledgement you deserve? I know I have. It almost seems like praise from an authority figure or another person whose opinion I trust (like my husband), is something that should come my way unbeckoned in order for it to be legitimate. Here's the skill I am practicing to boost my confidence in this situation: ask for advice. "I am trying to figure out the best way to be included in the Main Street Art Festival in September. Do you have any advice for me?" This approach allows me to get closer to asking directly for what I want, and every step in that direction increases my chances of getting what I want more often.
4. Ritualized Mini Celebrations. Are you the kind of friend who notices when your girlfriend's child receives an award? Do you call her up and help her feel special about her special little girl? Why is it easier to get pumped up about another person's success than it is to get pumped up about your own? Jessi L. Smith, Ph.D. says it is due to what's called "negativity bias," which causes our brains to look at what goes wrong before it looks at what goes right. This little protective devise helps us survive, I suppose, but I vote that we should thrive more than survive! So the next time you accomplish anything, truly anything, give yourself 20 seconds to mentally Happy-Dance. Who knows, this might even lead to actually moving your body around in a little jig. Now wouldn't that be a fun-loving way to enjoy yourself?

Looking at feminine accomplishment and applauding it is something this old world of ours needs. And sometimes, this is an inside job. When we take the time to notice our efforts and give ourselves the positive credit we deserve, and then that naturally leads to an embodied experience of joy, you can bet that our motivation to succeed in the future will be heightened. All of our awesome efforts do deserve vibrant recognition, because that, my friend, is no small thing.

Thanks for stopping by,
Georgianne

P.S. I would love to have you follow my blog! I invite you to do that because the content I offer here is awesome. Getting to know you through comments and such simply fills my heart with joy. Thanks!

Average Age of American Widow is 55, and other Shocking Travel News

Are you the kind of wife who makes plans for retirement vacations? If you are any one's wife at all, and you are still happy to explore the world in your 50s, a few extravagant vacations can likely come to mind. I know they do with me! That is why I read with shock the statistic in Parade Magazine's recent issue that the average age of widowhood in the United States is 55.

I am not ready to retire yet (thus elaborate travel is still in the planning stage), and my 55th birthday is a few months away, but this piece of trivia really got my attention. I decided to do a little research to see if this statistic was real, and I did find some governmental statistics that quoted figures of "average age of widowhood" at 55 to 58 years old. I think we need to talk.

Why does this headline get my attention, and perhaps yours as well? I have been in the process of implementing a Live a Vital Life in Our 90s Protocol at the Holland House since 2008! That was the year I made up my mind that with specific lifestyle choices and putting my growing health knowledge into action, I would be able to live a vibrant life well past 90. In fact, this little "program" of mine has snowballed into a full-fledged career as a Holistic Health Coach! It is just fascinating to me how the simple choices I make every day can add years to my life as well as life to my years. My husband has enjoyed the lifestyle changes that have progressively happened in our home for the past six years, and his health has never been stronger. Each book I read on the topic of longevity and wellness has a magical way of ending up in his reading stack, and we are having lively discussions about all the pros and cons of expert advice and the latest health and wellness research results. I truly believe that my husband and I will outlive the statistics and dance at our anniversary party in 2050.

If I think about all the ways in which we have improved or tweaked our daily choices to live longer and with more vitality, I would have to claim the following as the changes that make my Top Ten list. How many of these efforts are part of your healthy lifestyle?

TOP TEN WAYS TO LIVE LONG AND LIKE IT
1. Be an Artist   Creativity is a healing human endeavor and expanding our vocabulary by expressing ourselves with our art is a superb way to stay young. Do you believe that your creativity is valuable? There are as many ways to be artistic as their are people on this planet.
2. Move to Monaco   Did you know that the average life expectancy in Monaco is 89.68 years? I am thinking of adding this destination to my retirement travel plans. I want to see first hand some of these vibrant folks!
3. Choose Wonderful Friends   The feelings of isolation will age the human spirit almost as fast as overeating donuts. I use the word Wonderful to be crystal clear about my feelings regarding Ruthless or Apathetic friends, whom I plan to avoid.
4. Cook with Joy   This lifestyle choice has morphed into a larger effort which is giving us great results, and that is to cook whole foods with joy. The energetics of eating mostly produce and making 90% of our food at home is a lovely habit. I also feel joyful every time I see my husband chopping salad vegetables.
5. Buy Better Mattresses   The importance of a good night's sleep is not some future-tense sort of benefit. Being well rested is great for longevity, as well as being great for this very day. I believe it is the foundation of optimism.
6. Drive with Care   This could also read, Don't Get in Car Accidents. It could also read, Ride your Bike more often.
7. Find Reasons to Laugh   I try to laugh every single day. A real belly laugh is my favorite core workout.
8. Sit Less and Garden More   Set a timer when you sit down to read or use the computer. When it rings, go garden or take a walk. I seriously do this. I am not saying I have the luxury of time to take a long walk or plant for an hour, but I am saying that small bursts of bending, moving, stretching and squatting are awesome ways to add functional fitness for my future well-being.
9. Cherish my Spirituality   Embracing my connection to the Divine and my place in the universe is primary food for me. Taking a moment to quiet my mind and center myself is not only a spiritual activity; it is also a stress reliever that lowers my blood pressure and comforts my body.
10. Take Great Vacations   And thus, I have plans for retirement vacations! There are many lovely places that my husband and I want to see, and many of them are in my home state of Colorado. Good thing we have 40+ years to explore.

Thanks for stopping by,
Georgianne

Does Your Healthy Home need a Detox?

The benefits of eating clean, nutritious, whole foods are clear--the fewer toxins, chemicals, and junk you feed your body, the more vibrant a life you'll lead. While the phrase "you are what you eat" stands true, the state of your environment can also impact your health. Here's what I have learned lately about detoxing my home.

Cleaning Products
Toxic chemicals are widely used in generic cleaning products. The first step in your home detox is to read labels and question the "brand I always buy". Not all cleaning products list their ingredients. I would certainly avoid anything with a danger, hazard, or poison label. Ingredients like ammonia, DEA, APEs, and TEA are also bad for your home. Although even the most natural cleaners contain small amounts of hard-to pronounce ingredients, choose cleaning products like you would food. Opt for short ingredient lists (five or less) and make sure you comprehend most of the terms used on the label. Plant-based ingredients are the best choices, followed by solvent and phosphate-free products.

Making Your Own
Alternatively, you may make your own cleaning products. Baking soda, lemon, vinegar, and cornstarch are pantry staples that can also double up as cleaning supplies. Combined with hot water and elbow grease, you may never need to use a chemical cleaner again!

Furniture and Textiles
Mattress manufacturers often add flame retardants in order to comply with fire regulations. Regardless of the chemical concoction used, retardants are known to cause poor brain development as well as learning, behavior, and memory problems in children. Carpets also contain their own chemical load--stain resistance treatments, antimicrobial properties, antistatic agents, etc. In reality, they are all toxic.

Be a conscious consumer and choose a mattress made from natural materials like untreated cotton or wool. Also ensure they are free from synthetic materials like foam, glue, and moth-proofing chemicals. Use the same standards when choosing bedding, curtains, and rugs. Clean carpets with a plant-based detergent, or if you're moving homes or renovating, opt for hardwood floors instead.

Refresh your home with Paint
Springtime is often the cue for homeowners to clean and refresh their home. Nothing says fresh and new like a new coat of paint! Be sure to use no-VOC (volatile organic compounds) paints. Many companies advertise no-VOC, but this may only be the base white paint. Once color is added, it's no long no-VOC. Here is a link to more information.

A truly clean, green home can't be achieved overnight--so if you can't incorporate these suggestions now, that's okay. Begin with small changes and watch them make a big impact over time.

Thanks for stopping by,
Georgianne

Sometimes the big changes start with one, small conversation. Learn more about my health coaching programs at www.GeorgianneHolland.com!

Exercise Good Ideas

It has happened to me again. After 30 years of this type of thing, you'd think I wouldn't be so surprised. Today I had another exercise-induced Good Idea. Has this ever happened to you? Maybe you are taking a nice, long walk through a tree-filled park, and like a bolt from the blue, a great idea comes to mind. Or perhaps you are riding away on the stationary bike and you forgot your ear buds, so you are just minding your own business, thinking about silly little things. Then, without any warning, the solution to a nagging problem is handed to you from the heavens! I've been known to say, "What?"

What is it about exercise that gets the good idea juices flowing?  When I was a young mom, 30 or so years ago, I started a small in-home business that I named Gifted Ideas. I did this because I kept coming up with genius new product ideas while I was pushing one of my kids in a stroller around the block. Genius may be an exaggeration, but they did certainly feel like little gifts.

In questioning how this happens to me and lots of other people, I learned from Leo Widrich that our brains are much more active during exercise than they are when we are on the couch. Belle Beth Cooper agrees. She says, "A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary. Exercisers outperform couch potatoes in tests that measure long-term memory, reasoning, attention, problem-solving, even so-called fluid-intelligence tasks." There you go.

Crochet Brain, filled with great ideas!

Our brains truly are amazing in their ability to support us and our best interests. They secrete a particular type of protein that acts like a memory enhancer as well as a reset switch. This same protein will add endorphins to your blood and increase your good mood, which is perhaps why I believe my ideas are so wonderful. All I have to do to get these great ideas flowing is to get off my couch, perhaps even out of my fiber art studio, and move my body for 20 minutes. The next time I get a great idea while exercising, it will not be a surprise. My memory enhancers will make sure I don't forget how all of this works. That's the plan.

Thanks for stopping by,
Georgianne

Color Play: A Study in Orange, Red, and Pink

The work of an artist is often more like play. It could be said that all those who enjoy their right livelihood are playful on the job! I am playing with the cheerful colors of orange, red and pink today, with a touch of yellow for fun. Some of these images are my own and some are inspirational touchstones for me.

Traditional furniture with zesty colors creates a youthful space at home.

Silk fusion is a playful fiber art technique I enjoy. This piece is now ready for embellishment.

The pinks and coppery oranges in the wool pile today are an obvious favorite of mine!

I believe this feather has been overlaid on an orange and pink backdrop. Fun!

What colors are you playing with today?

Thanks for stopping by,
Georgianne

Colorful, Young, Around-the-World Inspiration

How are you inspired? Do you seek out inspiring activities and people, making new friends and traveling to distant lands? (You would be my hero.) Is inspiration something that just happens for you, hitting you like a bolt of lightening from out of the blue? (Meaning it probably doesn't happen very often, but if it does, you are my hero.) Perhaps inspiration comes to you in the same way it comes to me...by my sitting in a particular chair. I actively seek out the unique and sublime from the office chair I've had for 25 years. I have not had the Wonderful Worldwide Web for that long, but this chair has seen me through a lot of inspiring moments!

Being only an aspiring traveler and occasional dinner party guest, it is important to my creative life that I find other ways to bring refreshing news and ideas to me. I have made it a habit to spend 30 minutes every day taking an online trip around the world, where I feast upon the latest resources and uplifting inventions I find there. How do you bring inspirational ideas into your daily life?

Three Inspirations from my recent Travels

The Blue Marble Project

Rock stars, presidents, kids, scientists, artists, explorers, and eco-celebrities...even the Dalai Lama and the Pope, have received blue marbles.

In 2009, the wildly popular, absurdly simple, neuroscience-based initiative of marine biologist Dr. Wallace J. Nichols, has shared blue marbles around the world with millions of people in celebration of our beautiful, fragile, planet.

Now, The Blue Marbles Project has set out to pass a blue marble through every person's hand on earth, with a simple message of gratitude along with it.

So, the "rules" remain pure and simple.
1. The marble must be blue (any shade, preferably glass).
2. When you get one, give it away to someone as a token of gratitude (whenever you like).
3. Share your story with the world (however you like).

Just play the Blue Marble game! Don't over think it. You'll love it.
Contact Julie Starke to get some blue marbles for yourself, your classroom or event, and start spreading blue gratitude.

The Creative Embroidery resource of Stef Francis

Do you get excited by the needle arts in Europe? My research, and perhaps someday my personal experience, has shown me a huge needle art community throughout Europe. One of the new-to-me favorite magazines to read is Embroidery, The Textile Art Magazine (the Embroiderer's Guild magazine). Through this resource, while firmly planted in my office chair, I have learned of  Stef Francis. If I were in Great Britain today, I would visit the "World of Space-Dyed Threads and Fabrics" run by Stef Francis. On her website, you will find a huge range of hand-dyed yarns, threads, fabrics, and fibers. I am told that most are dyed by Stef in her unique range of colors, which I just love! Doesn't her fiber and textile kit look like fun? I believe that in another life, I was a royal or aristocratic lady with my retinue, creating famous embroideries. Please let me know when it is teatime.

The Amazing World of Richard Clarkson

My final inspirational person today is a young designer I have found from my other fantasy life...the world of Twitter.  It is there that through the help of another hip young man, the charming Brett of IAmLab (my new favorite blog and resource for #handmade love) I found Richard Clarkson (see how this armchair friend-making is fruitful: and young and hip). Truly, these things wouldn't happen to me in real life.

What Richard makes will just astound you, if napping on your sofa while a gentle, non-wet thunder burst in your dining room seems like fun to you. Right? I love the romance of a light show on a cloudy night, and Richard has designed a way to bring that into your home! Watch this little video to see what I mean, and then imagine having this light fixture be the conversation piece at your next dinner party. I would attend that party!

There are so many ways that inspiration can happen. If a bolt from the blue happens to you today, I hope you will drop me a note and let me hear about it.

Thanks for stopping by,
Georgianne

Building Bridges between Artists and Consumers

Hello Fred!

Have you ever wanted to be a patron of the arts? Perhaps you already are, or perhaps you think that this activity sounds a bit stuffy? I have always thought that I need to uplift and support Creatives of all types. I once paid a nickle for my friend's art fair entry. She was devastated, devastated I tell you, that no one wanted to buy her lovely sketch of Fred, the family dog. We were in kindergarten, and even then, I knew that being an art patron was something I'd enjoy!

There are many legitimate reasons to support artists, especially if you are one yourself. I believe that the arts are part of any society that wants to experience true prosperity. The work of artists inspire me to be better: a better person, a better businesswoman, and a better artist. Art helps us express our values. It also helps build bridges between cultures. For example, there are many differences between mothering in Colorado and Nigeria, but there are also huge similarities, and those communion experiences can be celebrated in art. That is a true gift.

I also believe that art and creativity are an important worldwide industry. I know that some artists don't like to be told they are making a consumer product, but I do know that nonprofit arts organizations in the US generate over $160 billion in economic activity annually, supporting 5.7 million jobs and investing in the passionate work of artists in American life. That my friends, is a lot of nickels.

I would like to build a bridge between you and a wonderful new artisan-loving organization on the scene today! ArtizanMade.com is a referral site that showcases curated shops of handmade goods, like the gorgeous pottery made by Niki Crosby of Happy Clay in Richmond, Virginia. The focus of ArtizanMade is on eco-fashion and home decor, and many of the members in this new endeavor are also members of the popular TAFA organization [Textile and Fiber Arts List].

Behind each product on the ArtizanMade website is a story. There are so many loving and powerful stories of creativity in the midst of adversity, or transformational experiences that take an artistic soul and guide them into new experiences with small business dreams. I love being part of these success stories...don't you?

Happy Clay by Niki Crosby, my new favorite artist!

Instead of using my consumer purchasing power to profit a big-box store in 2014, my plan is to find again the sheer joy of supporting my fellow creatives, one Pencil Sketch of Fred at a time! Yes, there is truly joy in being a patron of the arts. I hope that you will join me in this delightful lifestyle via your own computer dial up. In fact, I have decided to become a member of ArtizanMade and add my dreams of artistic living to the chorus.

As ArtizanMade reminds us, "Together we can shape our world into something that makes sense, which is sustainable, beautiful and handmade." Amen


Thanks for stopping by, 

Georgianne 

Taking Care of Your 95-year-old Self

Some of us have had the privilege and the responsibility of taking care of a loved one in their old age. Whether or not anyone is prepared for being the caretaker or the elderly in this precious life situation, elder care is going to become a significant life passage experience for almost everyone.

If you reflect for a moment how you feel about being taken care of in your own old age, there are probably a few adrenaline rushes and worries that flood your system. I know this is my immediate reaction. I am an independent woman who likes to live My Way. I love my home, my community and my lifestyle. Will these cherished elements of My Life be taken away from me in old age?

Here's my thought: Vitality in your 90s and later begins today!!

Did you know that you can join me in the Self-loving Lifestyle that lets you be your own caretaker in the last decade of your life? The way you take care of yourself this very day honors your later years. Here's a few things for you to think about: know that I am here to support you.

• Did you feed yourself today to create longevity?

• Did you exercise your body today to create and maintain balance, strength, vital operating systems, and to minimize pain?

• Have you ever learned how your vital lifestyle adds to your social lifetime?

• Do you use your passions and interests to create meaningful experiences at every life stage?

• We can join forces with others to safeguard the future vitality of our Planet! It is important to have a place to live.

• Are you supported by relationships that withstand the test of time?

• Would you like to take one financial action today on behalf of your 95-year-old self?

I am 54 years old. I have attended seven funerals in the past five months. Some of these delightful friends, family, and neighbors died in unexpected ways, and others suffered months or years of decline. All of this has truly empowered me to reflect on how I can care for myself during the next 40+ years so that my final months are filled with sacred moments of loving connection and enlivened experiences. It's my life and my choice. I can make powerful efforts today to safeguard that choice for myself and my loved ones.

You may be 20 years old, or perhaps you are already raising grandkids and downsizing -- there is never a wrong time to begin caring for your one, true, precious self!

Will you join me? I would love to hear from you and we can begin brainstorming together your options for being your own primary caretaker. My work as a health coach is centered on hearing your ideas and helping you move in the direction of your choice.

Comment to this post and I promise, I will be in touch! Follow this blog and learn many ways you can create a Self-loving Lifestyle.

Until then, thanks for stopping by,

Georgianne Holland

Nestle And Soar!
Creative Health Coaching

Inspirational Tuesday: Enjoy a New Dance

In the past couple of weeks in my Nestle And Soar Studio, I have been dancing around all of the fiber art projects I have in some stage of creation. By dancing around them, I mean I have been circling them, looking at them, touching them and feeling love for them...but I haven't been adding to them. Today is a good day to stop the dance of the familiar, and to instead fill my mind and heart with new inspirations...the creations of others! Do you ever feel almost bored by what you have going on in your creative life? When this happens to me, I know it is time to get out of my own head, out of my own studio, and seek inspiration from outside! Besides a fun online journey to find inspiration, it is important to actually go into your actual community and visit with other creatives (do I sound stuck, or what?!). Today in Colorado, it is supposed to be 67 degrees with clear skies...stepping into this beauty will be very inspirational. What inspires you today?

Ibihaj Jneid

Owl Jones Art

Meg Hannan, Fabric Jewels

Textures Gallery, Along the Stream Bed, Alice Pickett Lewis

Thanks for stopping by,
Georgianne

Uplifting and Nurturing Yourself and Others

When was the last time you spent four full days unplugged, surrounded by vibrant women of all ages, while being encouraged to rest and be completely well-fed and pampered? If this sounds appealing to you, I highly recommend the event I just attended in Colorado!

Emerging Women 2013 is an event I attended October 10-13, and as a entrepreneur and family-centered woman, I found it to be important both personally and professionally. Emerging Women is a new movement and event designed to support and inspire women to express themselves authentically through the work that they do. This energetic group strives to provide the tools, knowledge, and networking needed to help women lead, start and grow businesses in ways that integrate feminine values such as connection, collaboration and heart.

I did feel included and nourished by this event and am glad that I invested both time and money as a participant. Do you know about any heartfelt events such as this near your hometown? Do you give yourself permission to take personal or professional-growth mini-vacations? I hope you will consider finding a special time-out in your upcoming schedule. Here are some of the inspirational ideas that female thought leaders I visited with presented...along with the part of their message that I found most inspiring!

• What role does creativity in my work as an artist play in my health and wellness?

Brené Brown

• Eliza Reynolds, a 20 year-old woman asks me about the crisis of perfectionism, and the message young women misunderstand today. She reports that being told "You can be anything," actually is heard as "You have to be everything." She has asked me and all the women at this conference to be a teacher to young women about what it means to be a Whole Woman, instead of a dissatisfied woman who fractures herself by seeking perfection.

Alanis Morissette

• Tara Moore encourages all women to pay loving attention to our biggest challenges and our true calling in life. She reminds me that the human body is beautifully designed to give each of us hints and clues about what arenas in life are part of our greatest good. For instance, when was the last time you felt goose bumps on your arms and the thrill of excitement in your chest when you began a project in your work? Living your true calling would provide you with this physical response, as it is your body's way of telling you that you are in your true flow.

Eve Ensler

• Sera Beck was unknown by me before this event, and her presentation was dramatic and heart wrenching. She gently reminds me to put my energy into my soul's work ahead of any sort of business template or to-do list. As a determined A-type person, I needed to hear this advice.

• Elizabeth Gilbert, author of the popular book, Eat, Pray, Love reiterated Sera's message when she told the crowd that her best work has always been accompanied by ease and joy. 

Elizabeth Gilbert

• Kristen Neff is a researcher and college professor who reminds us all that self compassion is related to well being as the flip side to self disregard. When was the last time your inner critic told you that you don't know what you are doing? How easily I can speak harshly to myself, in a manner I would never speak to another person!

• How would you describe your one most true and natural talent? 

• How do you take care of your future self? Do you sometimes think that living a long life would be great, as long as you never become a burden to your family? What could you do now to reduce the chances that you will be feeble in old age?

• How do you give yourself creative license?

Georgianne Holland

• If you make a product or an artistic object, or if you have a service to provide, how do you decide the price folks should pay? Do you feel that a fair price is paid for your skills or expertise? Did you know that if you charge less than a fair price, the transaction is unhealthy for both you and your customer/client? No one wants to be belittled, or sell themselves short. Exchange value for value.

• Women are designed to be interdependent and relational. Being truly happy for one another instead of feeling competitive toward one another is attending to your wellness. Can your work be pursued while you attend to your primary relationships and make self-care a priority?

As I revisit my notes from this dynamic weekend, I know in my heart that being "all that I can be" is at times an overwhelming responsibility. Women have such potential for greatness, and when we think big and live large, like I did this past weekend with 375 new friends in Boulder, I am reminded that the great success of my dreams will largely depend on the support and encouragement I both receive and give. Yes, my friends, we may have many skills and goals, but we are not, in my opinion, designed to function as an island. We are meant to succeed as a community, helping one another rise/fail/rise again/learn/trust/nestle/soar.

Thanks for stopping by! I appreciate being able to share my journey with you.
Georgianne